By Chandra/Jo Sgammato
I am so passionate about sharing the benefits of Yoga. Learning to stretch the body, breathe deeply, relax fully, and meditate peacefully are skills available to everyone, in every body, at every age and level of fitness. Yoga transformed my life in a way that no accomplishment, career milestone, or material achievement ever did.
That’s why I’ve worked at Integral Yoga Institute on West 13th Street for nearly 21 years and that’s why I’m proud to announce a special introductory deal for new Yoga students.
When people tell me they can’t do Yoga because they are not flexible, I say, you are not flexible because you don’t do Yoga! Over these years, I’ve witnessed so many people taking that first tentative step, moving outside their comfort zones, giving Yoga a try, and then discovering that feeling good is completely within their reach. Integral Yoga practices in particular are so welcoming, so simple, and so accessible to everyone that I devote my life to encouraging all to try them.
For nearly 50 years, Integral Yoga has been an oasis of peace on West 13th Street. Prices have always been low and no one is ever turned away for inability to pay thanks to our work exchange and scholarship programs. But there has never been an incentive like this one.
Start 2020 with 20 days of Yoga classes for only $20!!
That’s right! You now no longer have an excuse not to give yourself the gift of Yoga. Your 20 days begin when you purchase this deal and you can take unlimited classes for 20 consecutive days. There’s no better way to experience the physical, mental, and emotional benefits of the traditional, classical practice that is the hallmark of Integral Yoga. You’ll cleanse and purify your body with easy-to-learn Yoga poses. You’ll calm your mind and reduce stress with deep breathing practices. You’ll find a sense of calm and peace you could never imagine with a guided deep relaxation session. And you’ll experience mindfulness with the simplest, most effective approach to meditation. All in one class!
So give it a try. Stop in and talk to our friendly reception staff. Ask to see me so I can personally welcome you. It is time for you to join your West Village Yoga sanctuary.
Remember that peace and comfort are your birthright. You deserve to feel good. Take advantage of this offer—20 days of Yoga for $20—and start 2020 on a new path. On sale only until February 29.
Chandra/Jo Sgammato is the Executive Director of Integral Yoga Institute of New York. She has been a certified IY instructor for 21 years and is the founder of Yoga At School™, that brings Integral Yoga into New York City schools.